1:1 Mentorship is for the individual who is ready to slow down, turn inward, and reconnect with the wisdom of their own body.

It’s for those who feel the pull to:

• Deepen their mind-body relationship

• Strengthen body awareness and self-trust

• Remember their true power and inner guidance

• Gently uncover and release the blocks keeping them from alignment, clarity, and abundance

Through somatic practices and embodied exploration, you’ll begin to soften back into yourself — no longer searching for answers outside of you, but learning to trust what arises from within.

This is a space for honest reflection, supported growth, and gentle transformation — at your pace, in your own way.

Over the course of 12 weeks, we’ll meet once a week for a 1:1 session — a dedicated space just for you.

Each session is intentionally crafted to support you in reconnecting with your inner world. Together, we’ll move through a blend of:

• Grounded conversation to explore what’s present for you

• Expansive meditation to quiet the noise and deepen your awareness

• Breathwork and gentle movement to help you return to the wisdom of your body

This is not about rushing or fixing — it’s about creating spaciousness. A space to listen deeply, feel fully, and move forward with more trust in yourself.

Your mentorship extends beyond our weekly calls — you’ll be supported with resources and ongoing connection to help you stay grounded and supported between sessions.

Here’s what you’ll receive:

• A curated library of meditations, breathwork sessions, journaling prompts, and scripting guidance — all designed to support your integration and embodiment between calls

• Personalized meditation recordings upon request, created specifically for what you’re moving through (48-hour turnaround)

• Daily WhatsApp support (Monday–Friday) — voice notes or messages to stay connected, ask questions, or receive encouragement whenever you need it

• A complimentary post-program call to reconnect, reflect, and explore what’s next on your journey

• Flexible payment plans available to meet you where you are

This container is designed to feel spacious, supportive, and nourishing — giving you the tools, guidance, and presence you need to come home to yourself, again and again.